Coaching for Highly Sensitive Leaders.
Step out of survival mode, trust yourself and make confident choices.
Highly Sensitive Person Coaching
The Highly Sensitive Leader coaching sessions are for people who identify as highly sensitive and want to thrive in leadership, life, and work while honouring their unique traits.
Have you discovered you’re a highly sensitive person? Do you struggle with feeling overwhelmed? Do you find it difficult to navigate a world that often feels too fast, too loud, or too intense? Do you want to start a business that is meaningful and in harmony with your traits? Are you ready to embrace your sensitivity as a strength and lead with confidence?
Learn how to harness your sensitivity, set healthy boundaries, trust your intuition, and create the meaningful change you desire.
Working with Aimee gave me a space where I could say what was on my mind in a non-judgmental space. I always felt she was listening, and noticing my energy and flow in a way that I couldn't sense myself.
— Hanna (she/her) Activist
How it works
Coaching is a safe space where we will work together to explore, connect, and design a life that aligns with who you are as a highly sensitive person.
Explore and align
Through 1:1 coaching sessions, we’ll explore how to align with your sensitivity and live in a way that supports your energy and well-being. We will uncover underlying limiting beliefs, develop emotional resilience, and create strategies to thrive in work and life.
We’ll begin by identifying your core values and needs, exploring how they show up in your life, and designing a path forward that feels authentic and sustainable.
Define and activate
You will learn how to embrace your strengths as a highly sensitive leader, set boundaries without guilt, and create a lifestyle that nurtures your sensitivity rather than depletes it.
Highly sensitive people process the world deeply, which can be a gift when understood and managed well. We’ll work together to help you build confidence, regulate emotional energy, and create fulfilling relationships and careers where you feel seen and valued.
By the end of our sessions, you will feel more self-assured, capable, and empowered to lead in a way that honours your natural abilities.
Coaching that supports you:
Understand your sensitivity: Learn how your nervous system works and how to honour your unique needs.
Sett healthy boundaries: Protect your energy and create relationships that feel supportive and nourishing.
Manage overwhelm & stress: Develop personalized strategies to handle sensory overload and emotional intensity.
Boost confidence & self-worth: Shift limiting beliefs and embrace your sensitivity as a superpower.
Achieve your goals with ease: Align your career, relationships, and lifestyle with what truly fulfils you.
Navigate life transitions: Whether changing careers, moving, or deepening relationships, coaching provides guidance and support.
Develop emotional resilience: Learn how to process emotions without feeling consumed by them.
Thrive instead of just coping: Coaching moves you beyond survival mode so you can flourish in all areas of life.
What’s included?
A blend of developmental, Co-Active and transformational coaching to support highly sensitive individuals
1x 90 min ‘Discovery’ session
9x coaching sessions
Completion session
Asynchronous additional support
Recommended resources
One-off and subscription pricing is available
Why trust me?
Part of the LGBTQIA+ community (my pronouns are she/her)
Highly sensitive person (HSP) with lived experience navigating business, leadership and life
Co-Active Certified Professional Coach (CPCC)
ICF Professional Certified Coach (PCC)
Coached 150+ people from 25+ countries
Our coaching relationship is confidential, non-judgemental, and supportive in seeking the change you want to see
Get in touch
Ready to start? Want to learn more about coaching and see if I’m the right Coach for you? Let’s chat!
